Hosted by Dr Daphne Bryan, Senior Clinical Psychologist at OCD Clinic Brisbane.

Join us for an insightful seminar designed to empower and help family members and friends of individuals living with anxiety and obsessive-compulsive disorder (OCD). This interactive session will provide essential tools and practical strategies to better understand these challenges, improve communication, provide emotional support, and foster a supportive environment to assist your loved ones in their journey towards mental wellness.

Key topics covered:

• Understanding anxiety and OCD: symptoms, causes, and common misconceptions
• Coping strategies: practical tips for managing anxiety and OCD symptoms
• Building a supportive environment: creating a safe and understanding atmosphere
• Self-care for caregivers: looking after yourself while supporting others