Up and Down the Worry Hill

BY Aureen Pinto Wagner Ph.D.

Over one million children in the US have OCD, impacting their daily lives. Dr. Wagner’s book uses the Worry Hill metaphor to explain OCD and its treatment through Casey’s story, offering hope and strategies for children and families.

Take Control of OCD: A Kid’s Guide to Conquering Anxiety and Managing OCD

BY Bonnie Zucker

This practical workbook uses CBT exercises to help teens understand and manage chronic worry about school, friends, and the future. Written by a Harvard expert, it offers tools to alleviate symptoms, challenge fears, and regain control of life.

What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD

BY Dawn Huebner

This interactive self-help book helps kids understand and combat OCD by using cognitive-behavioral techniques. Through engaging activities and examples, it empowers children to identify OCD’s tricks and develop skills to overcome intrusive thoughts.

Repetitive Rhonda

BY Jan Evans

Rhonda Raccoon struggles with OCD, leading to confusing behaviors like hair-pulling and excessive counting. With guidance from Dr. Owl, she learns that her feelings are due to OCD, helping her understand and manage her condition without shame.

No one is Perfect and YOU are a Great Kid

BY Kim Hix

This heartfelt book follows Zack, a young boy grappling with fluctuating moods that leave him feeling sad, angry, and isolated. Through thought-provoking questions, he encourages meaningful conversations about emotions and understanding one’s feelings.

Mr. Worry: A Story about OCD

BY Holly L Niner

Kevin struggles to sleep due to repetitive behaviors driven by worry, like straightening his chair and checking under his bed. Realizing he needs help, his parents take him to a therapist who diagnoses him with OCD and offers hope for improvement.

Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Noisy

BY Ben Sedley

This engaging OCD book for teens offers fun illustrations and effective tools to manage intrusive thoughts and worries. It includes mindfulness skills, anxiety tips, and insights on sleep and stress, empowering readers to live meaningful lives despite OCD.

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

BY Debra Kissen

This guide for teens offers practical tips from anxiety experts to help rewire anxious brains using CBT, mindfulness, and ACT. Learn to manage fears, observe anxiety calmly, and gain tools to control emotions, empowering you to focus on what matters.

The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

BY Leslie Talley

The OCD Workbook for Teens helps manage obsessive thoughts and behaviors that disrupt life. Featuring mindfulness and CBT techniques from expert Jon Hershfield, it empowers teens to stay present, handle uncertainty, and thrive beyond OCD.

The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

BY Robert Collie

Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors” explores OCD, affecting 2.5% of the population. It offers insights into scrupulosity, psychological and neurological aspects, and strategies for support and therapy for sufferers.

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