Treatment Areas
- Anxiety and Panic Disorders
- Depression
- Post natal Depression and Anxiety
- Post-traumatic Stress Disorder
- Obsessive Compulsive Disorder
- Interpersonal and Relationship Issues
- Chronic Pain and Chronic Health Issues
- Social Phobia
- Stress Management
- Grief and Loss
- Self-Harm
- Suicide Prevention
- Cross-Cultural Issues
- Personality Disorders
- Adjustment and Life Transitions
- Low Self Esteem
About
Nidhi is a Clinical Psychologist with over 10 years of clinical experience in private, public, prison mental health and school settings with children, adolescents and adults. She takes a tailored approach to therapy, utilizing a range of evidence based treatments including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy among others.
Nidhi is also a trained EMDR Therapist and Board Approved Supervisor.
Nidhi provides therapy for 16+ years age group. She is experienced in treating anxiety disorders (social anxiety, specific phobias, generalised anxiety disorder and OCD), depression, grief/loss, chronic pain/illness and trauma. Nidhi is a gender affirming and neurodiversity affirming practitioner.
Nidhi prides herself on building strong therapeutic relationships with her clients and delivering a collaborative and person centred therapy to support her clients through their life’s challenges.
Therapeutic Techniques
- Cognitive Behavioral Therapy (CBT)
- EMDR
- Schema Therapy
- Mindfulness
- Compassion Focused Therapy
- Acceptance and Commitment Therapy
- Trauma Focussed Therapy
- Solution Focused Therapy
- Dialectic Behavioural Therapy
Languages Spoken
English, Hindi
