Nidhi Gupta

Clinical Psychologist
Treatment Areas
  • Anxiety and Panic Disorders
  • Depression
  • Post natal Depression and Anxiety
  • Post-traumatic Stress Disorder
  • Obsessive Compulsive Disorder
  • Interpersonal and Relationship Issues
  • Chronic Pain and Chronic Health Issues
  • Social Phobia
  • Stress Management
  • Grief and Loss
  • Self-Harm
  • Suicide Prevention
  • Cross-Cultural Issues
  • Personality Disorders
  • Adjustment and Life Transitions
  • Low Self Esteem
About

Nidhi is a Clinical Psychologist with over 10 years of clinical experience in private, public, prison mental health and school settings with children, adolescents and adults. She takes a tailored approach to therapy, utilizing a range of evidence based treatments including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy among others.

Nidhi is also a trained EMDR Therapist and Board Approved Supervisor.

Nidhi provides therapy for 16+ years age group. She is experienced in treating anxiety disorders (social anxiety, specific phobias, generalised anxiety disorder and OCD), depression, grief/loss, chronic pain/illness and trauma. Nidhi is a gender affirming and neurodiversity affirming practitioner.

Nidhi prides herself on building strong therapeutic relationships with her clients and delivering a collaborative and person centred therapy to support her clients through their life’s challenges.

Therapeutic Techniques
  • Cognitive Behavioral Therapy (CBT)
  • EMDR
  • Schema Therapy
  • Mindfulness
  • Compassion Focused Therapy
  • Acceptance and Commitment Therapy
  • Trauma Focussed Therapy
  • Solution Focused Therapy
  • Dialectic Behavioural Therapy
Languages Spoken

English, Hindi